The Rock Church

Tag Archive: mental health

  1. A Lot on My Mind

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    A Lot on My Mind – a word by Pastor Billy Johnson from The Rock Church in Draper, UT. "I’ve never considered myself a person who worried or was anxious. But I’m learning I can hide it when I am. That’s not good. I shouldn’t bury or hide it."

    I know we’re all busy. So many things occupy our thoughts and time. Some seasons are certainly busier than others. I’m in one of those seasons of life right now. With it comes overthinking, under-sleeping, and a good dose of worrying.

    When I’ve got a lot going on, I make lists. To-do lists, to-buy lists, fix-it lists, need-to-schedule lists, calls-to-make lists, work lists, family lists, church lists…and on it goes. I even write my lists with a physical pen and paper! 

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